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Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Sunday, August 28, 2016

Standing on the edge of the precipice...



I have been blogging for a couple years now I think. I started the blog so that once I stopped writing my books that I would not lose writing skills even though I had stepped away from the typewriter so to speak. I wanted to keep my fingers nimble and my brain churning as much as possible. I started reviewing products because I love free shit and receiving packages even more. But then I got addicted to the process. Not the review writing which started to suck my soul and it filled my social media with the free stuff I was trying out but I think I was pissing off my friends with pics of pretty much adverts for these products that my friends may or may not wanted to see. I didn't and don't want to lose friends because of that. I barely have friends I consider real, to begin with.

So I have been contemplating so many aspects of my life recently-- this blog, my place in the world, religions, meditation, where I want to live, how to be the best me and best parent, and where do I go from here. And the one thing I have come up with is I am not content with where I am. Things much change to be better tomorrow.

My studies of Ayurveda was the starting point of learning more about my body and how every aspect of our lives affect every other aspect of our being. When we are stressed we get sick more. It seems so simple but it's a truth that in America we seem to forget and just medicate instead of looking at the heart of why illnesses and maladies begin. The real struggle is heading the stress off before it begins. I want to learn that skill, more important I want to teach those skills to my kids. Yoga and meditation are the keys. I know they are. I would love to learn from skilled teachers, but now I have to settle for youtube, Amazon Prime, and books.

This summer my best friend lost her father, he was one of the greatest men I knew and his death rocked all of our lives. Wolf's death has made me look at life every day and want to be and do better. My best friend started watching Twin Peaks again with her sister as a result of being home when her father passed on, which I in turned watched as well. David Lynch the director is an avid Transcendental Meditation advocate and is working to spread TM to schools and kids to help a new generation cope with life in a "new" way. I feel a pull to this in some way. If you would like more info on what he is doing here is the link https://www.davidlynchfoundation.org/. There is also a transcendental meditation page
http://www.tm.org/ I would love to be trained but that cost. And I am a broke social worker, frowns.


I know the precipice I am at is painful but one of growth and blessings in the long term. I just don't know whether to jump, stay put or how to get to the next there.

Monday, March 18, 2013

A-ha moment of the day



I have been working on a better Danyel through lessons from Gini Maddocks, Been fat, Done with that ; and I have been doing the 21 dayOprah/Deepak Meditation challenge; as well as trying to eliminate the chemicals in my life and foods. 

 I am trying to not obsess over my daily food intake-- which I think leads to more weight issues than it helps. How does an overweight person with food issues get over the food issues by focusing all her energy on food? That is the problem with my life so much time is focused on food and the guilt that goes along with the wrong choices.
So today, I was doing my Chopra meditation challenge and had a thought about loving my whole self-- body, soul and mind. I struggle (obviously) with loving my body. I respect and love my mental self, and spiritual self, but I hate or loathe my body.

But I love all the people in my life no matter what they physically look like. I don’t love my kids, parents, family, friends any differently based on what they look like. So why do I do that to myself? Why is my self-love based on appearance when no other love in my life is based on that?

Why can’t I love myself like I love others? Unconditionally.

I will and I can… even if I must convince myself of it every moment of every day until it is reality.